Well things started off good this week. No change in weight but I'm very proud of myself for only cheating once this week. I couldn’t resist the London broil steak dinner from my favorite eatery Granite City. Oops I feel bad, but not too bad because it was so YUMMY!
I have started the Activia Challenge this week as well. I don’t really like yogurt but I’m giving it a go anyway. It’s a step I’m taking towards eating right. My dietary habits before consisted of me not having breakfast or lunch, but then snacking and having a huge dinner later in the evening. I thought that but cutting out two of my daily meals I was cutting calories and fat. So why wasn’t I losing weight? After starting ‘My Weight loss Coach on DS’ It has pointed out that even though I cut out a lot of food I have actually been harming my body and tricking it into storing fat instead of burning calories that I take in throughout the day. Who knew, UGH!
I will also be starting to step up my exercising soon. It’s just still too cold and icy outside right now but as soon as this arctic place begins to thaw I will be tracking my daily steps and logging them here. As I mentioned eariler this week I started my diet pills and they have given me tons of new energy and its already starting to pay off.
Because of the pills I've become more active which has actually helped improve my mood a bit as well. We dont own a real scale only the Wii and Wii fit plus. last week it told me I was too fat for it. Thanks for that, nintendo. So for now we will just go with an estimate and I promise that next week I will buy a scale.
My Weight as of this morning: over 325 pounds (lol)
Pounds lost: Who knows
Pounds still to lose: A LOT!
(the short goal is 30 pounds long range goal is 150)
I think I made great progress this week and it's at a healthy pace. I am super happy with what I have started and please continue to follow me as I try to shed the pounds.